Dizziness physical therapy, also known as vestibular rehabilitation therapy (VRT), is a specialized treatment designed to help individuals manage balance disorders and reduce dizziness. It targets the vestibular system, which controls balance and spatial orientation. VRT uses exercises to retrain the brain and improve coordination, focusing on techniques like gaze stabilization, balance training, and habituation exercises. Conditions like benign paroxysmal positional vertigo (BPPV), vestibular neuritis, and cervicogenic dizziness can benefit from this therapy. By addressing the root causes of dizziness, physical therapy enhances stability, reduces symptoms, and improves quality of life, allowing individuals to regain confidence in daily activities.
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