Sports physical therapy focuses on the prevention, treatment, and rehabilitation of injuries related to sports and physical activities. It involves specialized exercises, manual therapy, and techniques to improve strength, flexibility, and coordination, helping athletes recover and return to their sport safely. Sports physical therapists assess movement patterns, identify weaknesses, and develop personalized treatment plans to address specific needs. This therapy is crucial for minimizing the risk of future injuries, optimizing performance, and promoting long-term physical health. Whether recovering from an injury or enhancing athletic performance, sports physical therapy plays a vital role in maintaining an active, injury-free lifestyle.

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